The Results of Your Anxiety Quiz
Mild to Little Anxiety
Info from (NIMH)
You have answered this anxiety screening in such a way as to suggest that you are not likely currently suffering from an anxiety disorder. Remember that a little anxiety in normal, everyday life is to be expected and is a good thing. Nobody should be without any anxiety whatsoever, as anxiety is our body’s way of telling us that we should pay closer attention to a situation, event or person in our lives (even if that person is ourselves). Scoring in this range suggests you have that normal level of anxiety but would not likely qualify for an anxiety disorder diagnosis. You should not take this as a diagnosis or recommendation for treatment in any way, though.
This is not meant as a diagnosis tool!
Disclaimer: I am not responsible for any use or misuse of this tool and I disclaim all warranties, express or implied, on the information provided here. I am not a doctor, and you should never substitute any tools or info found here for seeking medical advice from a licensed professional.
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How do you feel about this quiz? Do you feel like this quiz provided enough information? How do you feel about your results? Accuate? Or No? Want a do-over? You can retake the anxiety quiz here.