The Results of Your Anxiety Quiz
Info from (NIMH)
Based upon your responses to this anxiety screening measure, it appears that you may be suffering from moderate anxiety, symptoms that might typically qualify you for the diagnosis of an anxiety disorder. Sometimes people who feel such anxiety symptoms don’t realize that their body may be trying to tell them something. Look for patterns in your behavior, such as when and what circumstances under which you experience the symptoms you’ve described. For example, if it occurs prior to public speaking and your job requires a lot of presentations you may want to find ways to calm yourself before speaking or let others do some of the presentations.
You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional soon to rule out a possible anxiety disorder.
This is not meant as a diagnosis tool!
Disclaimer: I am not responsible for any use or misuse of this tool and I disclaim all warranties, express or implied, on the information provided here. I am not a doctor, and you should never substitute any tools or info found here for seeking medical advice from a licensed professional.
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How do you feel about this quiz? Do you feel like this quiz provided enough information? How do you feel about your results? Accuate? Or No? Want a do-over? You can retake the anxiety quiz here.